Welcome to Empower Yoga and Coaching

Yoga to me is a class of stretching and movement. But why take Kelleys class? Because it’s way more than a class of stretching. Kelley is a fellow healer and a close friend. Her roots and her intentions are what’s missing in regular yoga classes. She instructs her class for “You.” “Stuck Energy”, “Blocked Chakras”, “Wounded Soul”, whatever you drag in with you she is already prepped to perform the Best job to instruct your body to move to release, clear and heal your energy/spirit. Get ready to take Kelleys Yoga class to get you back in life and back in your power.